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ONLY TRAINING - 4.8.20

ONLY TRAINING - 4.8.20

ONLY Daily Metcon 27-21-15-9: Cal RowCTBOHS @ 95/65   Join our private Members track today for just $19.99 ! You will receive: Olympic WL progressions Squat Cycles Gymnastics skill and Volume work Mono-structural Conditioning pieces Full body Accessory Work Access...

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ONLY TRAINING - 3.8.20

ONLY TRAINING - 3.8.20

ONLY Daily Metcon 8RFT: 12 Air Squats 24 DU 12 Push Ups 24 DU   Join our private Members track today for just $19.99 ! You will receive: Olympic WL progressions Squat Cycles Gymnastics skill and Volume work Mono-structural Conditioning...

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