Only Training

ONLY TRAINING 1.10.19 - DELOAD WEEK - SPORT

ONLY TRAINING 1.10.19 - DELOAD WEEK - SPORT

Sport 

3 rounds
10 cal row
35 DU
10 HSPU

rest 4 min

3 rounds
9 hang power clean 135/95
7 s2oh 135/95
5/3 RMU

rest 4 min

3 rounds
10 cal row
35 DU
10 C2b

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