ONLY TRAINING 1.24.20 - SQUAT - GYM SKILL - SPORT Jan 23, 2020 Share Tweet Pin it Fancy Add Back Squat Build to a 1RM Gym Skill EMOMx6: 1- X Strict RMU - Pick # you can hold 2- 3 BMU Sport Sprint For Time: 15 CJ @ 135/9550 DU 15 Snatch @ 135/9550 DU
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