ONLY Daily Metcon
For time:
15 DU
5 T2B
25 DU
10 T2B
35 DU
15 T2B
45 DU
20 T2B
3 min rest
30-25-20-15-10
Airbike cals
2-4-6-8-10
Burpee BMU
Join our private Members track today for just $19.99 !
You will receive:
- Olympic WL progressions
- Squat Cycles
- Gymnastics skill and Volume work
- Mono-structural Conditioning pieces
- Full body Accessory Work
- Access to LEADERBOARD on SugarWod to compare scores
- Warm ups and Workout strategies
click HERE to get started
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