ONLY Daily Metcon

For time:

15 DU
5 T2B
25 DU
10 T2B
35 DU
15 T2B
45 DU
20 T2B

3 min rest

30-25-20-15-10
Airbike cals
2-4-6-8-10
Burpee BMU

Join our private Members track today for just $19.99 !

You will receive:

• Olympic WL progressions
• Squat Cycles
• Gymnastics skill and Volume work
• Mono-structural Conditioning pieces
• Full body Accessory Work
• Access to LEADERBOARD on SugarWod to compare scores
• Warm ups and Workout strategies

click HERE to get started