Only Training

ONLY TRAINING - 1.5.21 -

ONLY Daily Metcon

For time:

15 DU
5 T2B
25 DU
10 T2B
35 DU
15 T2B
45 DU
20 T2B

3 min rest

30-25-20-15-10
Airbike cals
2-4-6-8-10
Burpee BMU

 

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You will receive:

  • Olympic WL progressions
  • Squat Cycles
  • Gymnastics skill and Volume work
  • Mono-structural Conditioning pieces
  • Full body Accessory Work
  • Access to LEADERBOARD on SugarWod to compare scores
  • Warm ups and Workout strategies

click HERE to get started

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