ONLY Daily Metcon

10 sets

50 DU
15 Thruster @ 75/55
10 CTB
5 Burpee to 6 inch

with 1 min btw sets

Join our private Members track today for just $19.99 !

You will receive:

• Olympic WL progressions
• Squat Cycles
• Gymnastics skill and Volume work
• Mono-structural Conditioning pieces
• Full body Accessory Work
• Access to LEADERBOARD on SugarWod to compare scores
• Warm ups and Workout strategies

click HERE to get started