Only Training

ONLY TRAINING - 1.8.20

ONLY TRAINING - 1.8.20

ONLY Daily Metcon

10 sets

50 DU
15 Thruster @ 75/55
10 CTB
5 Burpee to 6 inch

with 1 min btw sets

 

Join our private Members track today for just $19.99 !

You will receive:

  • Olympic WL progressions
  • Squat Cycles
  • Gymnastics skill and Volume work
  • Mono-structural Conditioning pieces
  • Full body Accessory Work
  • Access to LEADERBOARD on SugarWod to compare scores
  • Warm ups and Workout strategies

click HERE to get started

Leave a comment: