ONLY Daily Metcon
for time:
100 DU
70 WB 20/14# to 10/9'
35 CTB
rest 60s
100 DU
50 WB
25 CTB
rest 60s
100 DU
30 WB
15 CTB
Join our private Members track today for just $19.99 !
You will receive:
- Olympic WL progressions
- Squat Cycles
- Gymnastics skill and Volume work
- Mono-structural Conditioning pieces
- Full body Accessory Work
- Access to LEADERBOARD on SugarWod to compare scores
- Warm ups and Workout strategies
click HERE to get started
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