ONLY Daily Metcon

for time:
100 DU
70 WB 20/14# to 10/9'
35 CTB
rest 60s
100 DU
50 WB
25 CTB
rest 60s
100 DU
30 WB
15 CTB

Join our private Members track today for just $19.99 !

You will receive:

• Olympic WL progressions
• Squat Cycles
• Gymnastics skill and Volume work
• Mono-structural Conditioning pieces
• Full body Accessory Work
• Access to LEADERBOARD on SugarWod to compare scores
• Warm ups and Workout strategies

click HERE to get started