ONLY Daily Metcon

60/60 Chipper

50 Ring Dips
40 WB @ 30/20
30 CJ @ 155/105
20 BMU
10 CJ @ 205/135

work 60s on 60s off until complete

Join our private Members track today for just $19.99 !

You will receive:

• Olympic WL progressions
• Squat Cycles
• Gymnastics skill and Volume work
• Mono-structural Conditioning pieces
• Full body Accessory Work
• Access to LEADERBOARD on SugarWod to compare scores
• Warm ups and Workout strategies

click HERE to get started