ONLY Daily Metcon

For time:
50 HSPU
*Every time you break perform 5 TTB

- Rest 5 minutes -

For time:
50 Pull Ups
*Every time you break perform 5 Push Ups

Join our private Members track today for just $19.99 !

You will receive:

• Olympic WL progressions
• Squat Cycles
• Gymnastics skill and Volume work
• Mono-structural Conditioning pieces
• Full body Accessory Work
• Access to LEADERBOARD on SugarWod to compare scores
• Warm ups and Workout strategies

click HERE to get started