Only Training

ONLY TRAINING - 12.10.20 -

ONLY TRAINING - 12.10.20 -

ONLY Daily Metcon

12/9 RMU buy in

10cal row
10 WB 20/14# to 10/9'
rest 60s
20 cal row
20 WB
rest 60s
30 cal row
30 WB
rest 60s
40 cal row
40 WB
rest 60s

12/9 RMU cash out

 

Join our private Members track today for just $19.99 !

You will receive:

  • Olympic WL progressions
  • Squat Cycles
  • Gymnastics skill and Volume work
  • Mono-structural Conditioning pieces
  • Full body Accessory Work
  • Access to LEADERBOARD on SugarWod to compare scores
  • Warm ups and Workout strategies

click HERE to get started

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