ONLY Daily Metcon
18 min AMRAP
8 C2B
12 hang power snatch 95/65
16 air squats
21 cal AB
Join our private Members track today for just $19.99 !
You will receive:
- Olympic WL progressions
- Squat Cycles
- Gymnastics skill and Volume work
- Mono-structural Conditioning pieces
- Full body Accessory Work
- Access to LEADERBOARD on SugarWod to compare scores
- Warm ups and Workout strategies
click HERE to get started
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