Only Training

ONLY TRAINING - 13.1.21 -

ONLY TRAINING - 13.1.21 -

ONLY Daily Metcon

AMRAP 5
21 ctb
21 air squats
21 power snatch 95/65

rest 3:30

AMRAP 5
15 ctb
15 air squats
15 power snatch 115/75

rest 3:30

AMRAP 5
9 ctb
9 air squats
9 power snatch 135/85

 

Join our private Members track today for just $19.99 !

You will receive:

  • Olympic WL progressions
  • Squat Cycles
  • Gymnastics skill and Volume work
  • Mono-structural Conditioning pieces
  • Full body Accessory Work
  • Access to LEADERBOARD on SugarWod to compare scores
  • Warm ups and Workout strategies

click HERE to get started

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