ONLY Daily Metcon

AMRAP 5
21 ctb
21 air squats
21 power snatch 95/65

rest 3:30

AMRAP 5
15 ctb
15 air squats
15 power snatch 115/75

rest 3:30

AMRAP 5
9 ctb
9 air squats
9 power snatch 135/85

Join our private Members track today for just $19.99 !

You will receive:

• Olympic WL progressions
• Squat Cycles
• Gymnastics skill and Volume work
• Mono-structural Conditioning pieces
• Full body Accessory Work
• Access to LEADERBOARD on SugarWod to compare scores
• Warm ups and Workout strategies

click HERE to get started