ONLY Daily Metcon

for time:
21 power snatch 95/65#
21 BFB
15 power snatch 135/95#
15 BFB
9 power snatch 185/125#
9 BFB

Join our private Members track today for just $19.99 !

You will receive:

• Olympic WL progressions
• Squat Cycles
• Gymnastics skill and Volume work
• Mono-structural Conditioning pieces
• Full body Accessory Work
• Access to LEADERBOARD on SugarWod to compare scores
• Warm ups and Workout strategies

click HERE to get started