ONLY Daily Metcon
AMRAP 17
25 WB 20/14#
10 power snatch 115/75#
25 box jumps 24/20"
10 S2OH 115/75#
25/18 cal row
Join our private Members track today for just $19.99 !
You will receive:
- Olympic WL progressions
- Squat Cycles
- Gymnastics skill and Volume work
- Mono-structural Conditioning pieces
- Full body Accessory Work
- Access to LEADERBOARD on SugarWod to compare scores
- Warm ups and Workout strategies
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