ONLY Daily Metcon

3 x AMRAP 4

4 BBJO 24/20"
6 DB FS 50/35
8 DB box step over 50/35 over 24/20

Join our private Members track today for just $19.99 !

You will receive:

• Olympic WL progressions
• Squat Cycles
• Gymnastics skill and Volume work
• Mono-structural Conditioning pieces
• Full body Accessory Work
• Access to LEADERBOARD on SugarWod to compare scores
• Warm ups and Workout strategies

click HERE to get started