ONLY Daily Metcon
3 x AMRAP 4
4 BBJO 24/20"
6 DB FS 50/35
8 DB box step over 50/35 over 24/20
Join our private Members track today for just $19.99 !
You will receive:
- Olympic WL progressions
- Squat Cycles
- Gymnastics skill and Volume work
- Mono-structural Conditioning pieces
- Full body Accessory Work
- Access to LEADERBOARD on SugarWod to compare scores
- Warm ups and Workout strategies
click HERE to get started