Only Training

ONLY TRAINING - 16.1.21 -

ONLY TRAINING - 16.1.21 -

ONLY Daily Metcon

6 sets:
____________
6 BBJO 24/20"
12 Dumbbell Thrusters 35/25#/ hand
6 BBJO 24/20"
15 WB 30/20#
_____________
rest 1:1

 

Join our private Members track today for just $19.99 !

You will receive:

  • Olympic WL progressions
  • Squat Cycles
  • Gymnastics skill and Volume work
  • Mono-structural Conditioning pieces
  • Full body Accessory Work
  • Access to LEADERBOARD on SugarWod to compare scores
  • Warm ups and Workout strategies

click HERE to get started

Leave a comment: