ONLY Daily Metcon

40 cal AAB buy in

20 GHD sit up
10 DL 225
50' HSW
16 GHD
8 DL 225
50' HSW
12 GHD
6 DL
50' HSW
8 GHD
4 DL
50' HSW
4 GHD
2 DL
50' HSW

40 cal AAB cash out

Join our private Members track today for just $19.99 !

You will receive:

• Olympic WL progressions
• Squat Cycles
• Gymnastics skill and Volume work
• Mono-structural Conditioning pieces
• Full body Accessory Work
• Access to LEADERBOARD on SugarWod to compare scores
• Warm ups and Workout strategies

click HERE to get started