ONLY Daily Metcon

AMRAP 6
1,2,3,4,5 etc
power clean 155/105#
2,4,6,8,10 etc
strict HSPU

rest 4 min

AMRAP 6
1,2,3,4,5 etc
squat clean 155/105#
2,4,6,8,10 etc
K HSPU

Join our private Members track today for just $19.99 !

You will receive:

• Olympic WL progressions
• Squat Cycles
• Gymnastics skill and Volume work
• Mono-structural Conditioning pieces
• Full body Accessory Work
• Access to LEADERBOARD on SugarWod to compare scores
• Warm ups and Workout strategies

click HERE to get started