ONLY Daily Metcon
for time:
2-4-6-8-10
devils press 50/per
DB front squats 50/per
10 cal AB b/t rounds
Join our private Members track today for just $19.99 !
You will receive:
- Olympic WL progressions
- Squat Cycles
- Gymnastics skill and Volume work
- Mono-structural Conditioning pieces
- Full body Accessory Work
- Access to LEADERBOARD on SugarWod to compare scores
- Warm ups and Workout strategies
click HERE to get started
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