Only Training

ONLY TRAINING - 18.12.20 -

ONLY TRAINING - 18.12.20 -

ONLY Daily Metcon

start a running clock:
work 2min on, 1 min off untill 6 Rounds of the folllowing is complete:

6 S2OH 225/155
12 Ctb
24 Wb 20/14#

 

Join our private Members track today for just $19.99 !

You will receive:

  • Olympic WL progressions
  • Squat Cycles
  • Gymnastics skill and Volume work
  • Mono-structural Conditioning pieces
  • Full body Accessory Work
  • Access to LEADERBOARD on SugarWod to compare scores
  • Warm ups and Workout strategies

click HERE to get started

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