ONLY Daily Metcon

10 RFT 

6 Pull Ups
6 BJ @ 24/20
6 CTB
6 Step Up @ 24/20 with single 50/35 DB

Join our private Members track today for just $19.99 !

You will receive:

• Olympic WL progressions
• Squat Cycles
• Gymnastics skill and Volume work
• Mono-structural Conditioning pieces
• Full body Accessory Work
• Access to LEADERBOARD on SugarWod to compare scores
• Warm ups and Workout strategies

click HERE to get started