ONLY Daily Metcon

for time:
10 DL 185/125#
50' HSW
rest 60s
15 DL 225/155#
75' HSW
rest 90s
20 DL 275/185#
100' HSW
rest 2min
25 DL 315/205#
150' HSW

Join our private Members track today for just $19.99 !

You will receive:

• Olympic WL progressions
• Squat Cycles
• Gymnastics skill and Volume work
• Mono-structural Conditioning pieces
• Full body Accessory Work
• Access to LEADERBOARD on SugarWod to compare scores
• Warm ups and Workout strategies

click HERE to get started