Only Training

ONLY TRAINING - 2.11.20 -

ONLY TRAINING - 2.11.20 -

ONLY Daily Metcon

5 sets
9 DL
7 hang power clean
5 S2OH
rest 60s

set 1: 115/75
set 2: 135/95
set 3: 155/105
set 4: 185/125
set 5: 205/135

 

Join our private Members track today for just $19.99 !

You will receive:

  • Olympic WL progressions
  • Squat Cycles
  • Gymnastics skill and Volume work
  • Mono-structural Conditioning pieces
  • Full body Accessory Work
  • Access to LEADERBOARD on SugarWod to compare scores
  • Warm ups and Workout strategies

click HERE to get started

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