ONLY Daily Metcon

for time:
150 DU
40 thrusters 75/55#
20 BFB
100 DU
30 thrusters 75/55#
15 BFB
50 DU
20 thrusters 75/55#
10 BFB

Join our private Members track today for just $19.99 !

You will receive:

• Olympic WL progressions
• Squat Cycles
• Gymnastics skill and Volume work
• Mono-structural Conditioning pieces
• Full body Accessory Work
• Access to LEADERBOARD on SugarWod to compare scores
• Warm ups and Workout strategies

click HERE to get started