Only Training

ONLY TRAINING - 2.3.21 - DELOAD WEEK

ONLY TRAINING - 2.3.21 - DELOAD WEEK

ONLY Daily Metcon

For time
20 OH walking Lunge 95/65
10 burpees
60 sec rest
18 OH walking Lunge 95/65
9 burpees
60 sec rest
16 OH walking Lunge 95/65
8 burpees
60 sec rest
14 OH walking Lunge 95/65
7 burpees

 

Join our private Members track today for just $19.99 !

You will receive:

  • Olympic WL progressions
  • Squat Cycles
  • Gymnastics skill and Volume work
  • Mono-structural Conditioning pieces
  • Full body Accessory Work
  • Access to LEADERBOARD on SugarWod to compare scores
  • Warm ups and Workout strategies

click HERE to get started

Leave a comment: