ONLY Daily Metcon

For time
20 OH walking Lunge 95/65
10 burpees
60 sec rest
18 OH walking Lunge 95/65
9 burpees
60 sec rest
16 OH walking Lunge 95/65
8 burpees
60 sec rest
14 OH walking Lunge 95/65
7 burpees

Join our private Members track today for just $19.99 !

You will receive:

• Olympic WL progressions
• Squat Cycles
• Gymnastics skill and Volume work
• Mono-structural Conditioning pieces
• Full body Accessory Work
• Access to LEADERBOARD on SugarWod to compare scores
• Warm ups and Workout strategies

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