Only Training

ONLY TRAINING - 2.6.21 -

ONLY Daily Metcon

5 rounds for time:
7 DB Front Squat (50/35)
7 DB Shoulder to Overhead
7 CTB Pull Ups


Join our private Members track today for just $19.99 !

You will receive:

  • Olympic WL progressions
  • Squat Cycles
  • Gymnastics skill and Volume work
  • Mono-structural Conditioning pieces
  • Full body Accessory Work
  • Access to LEADERBOARD on SugarWod to compare scores
  • Warm ups and Workout strategies

click HERE to get started

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