Only Training

ONLY TRAINING - 20.6.20 -

ONLY TRAINING - 20.6.20 -

ONLY Daily Metcon

For Time:
70 Cal Row
60 CTB
50 Cal AB
40 Strict HSPU
100 DB CJ @ 50/35lbs (Single Arm)

** must work 30s on 30s off until work is complete

 

Join our private Members track today for just $19.99 !

You will receive:

  • Olympic WL progressions
  • Squat Cycles
  • Gymnastics skill and Volume work
  • Mono-structural Conditioning pieces
  • Full body Accessory Work
  • Access to LEADERBOARD on SugarWod to compare scores
  • Warm ups and Workout strategies

click HERE to get started

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