Only Training

ONLY TRAINING - 21.12.20 -

ONLY TRAINING - 21.12.20 -

ONLY Daily Metcon

 

EMOM 20
min 1 - 10 TNG power snatch 95/65#
min 2 - 75 DU
min 3 - 10 OHS 95/65#
min 4 - rest

** add 10/5# to the bar each round

 

Join our private Members track today for just $19.99 !

You will receive:

  • Olympic WL progressions
  • Squat Cycles
  • Gymnastics skill and Volume work
  • Mono-structural Conditioning pieces
  • Full body Accessory Work
  • Access to LEADERBOARD on SugarWod to compare scores
  • Warm ups and Workout strategies

click HERE to get started

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