ONLY Daily Metcon

15 min EMOM
1st 5 KHSPU 6-8" Deficit
2nd 6 hang power clean 205
3rd 20 sec BMU

Join our private Members track today for just $19.99 !

You will receive:

• Olympic WL progressions
• Squat Cycles
• Gymnastics skill and Volume work
• Mono-structural Conditioning pieces
• Full body Accessory Work
• Access to LEADERBOARD on SugarWod to compare scores
• Warm ups and Workout strategies

click HERE to get started