ONLY Daily Metcon

for time:
20 alt DB snatch 50/35#
20 Burpee box jump overs 24/20"
200 DU

Join our private Members track today for just $19.99 !

You will receive:

• Olympic WL progressions
• Squat Cycles
• Gymnastics skill and Volume work
• Mono-structural Conditioning pieces
• Full body Accessory Work
• Access to LEADERBOARD on SugarWod to compare scores
• Warm ups and Workout strategies

click HERE to get started