Only Training

ONLY TRAINING - 22.6.20

ONLY TRAINING - 22.6.20

ONLY Daily Metcon

6 sets
AMRAP 60s
5 hang power snatch 75/55
5 BJO 24/20"
5 thruster 75/55

rest 3 min

 

Join our private Members track today for just $19.99 !

You will receive:

  • Olympic WL progressions
  • Squat Cycles
  • Gymnastics skill and Volume work
  • Mono-structural Conditioning pieces
  • Full body Accessory Work
  • Access to LEADERBOARD on SugarWod to compare scores
  • Warm ups and Workout strategies

click HERE to get started

Leave a comment: