ONLY Daily Metcon
2 x AMRAP 10
10 DL @ 225/155
12 TTB
14 Double DB STOH @ 50/35 per arm
with 5 min btw AMRAPs
Join our private Members track today for just $19.99 !
You will receive:
- Olympic WL progressions
- Squat Cycles
- Gymnastics skill and Volume work
- Mono-structural Conditioning pieces
- Full body Accessory Work
- Access to LEADERBOARD on SugarWod to compare scores
- Warm ups and Workout strategies
click HERE to get started
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