Only Training

ONLY TRAINING - 22.7.20

ONLY TRAINING - 22.7.20

ONLY Daily Metcon

2 x AMRAP 10
10 DL @ 225/155
12 TTB
14 Double DB STOH @ 50/35 per arm
with 5 min btw AMRAPs

 

Join our private Members track today for just $19.99 !

You will receive:

  • Olympic WL progressions
  • Squat Cycles
  • Gymnastics skill and Volume work
  • Mono-structural Conditioning pieces
  • Full body Accessory Work
  • Access to LEADERBOARD on SugarWod to compare scores
  • Warm ups and Workout strategies

click HERE to get started

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