ONLY Daily Metcon

2 x AMRAP 10
10 DL @ 225/155
12 TTB
14 Double DB STOH @ 50/35 per arm
with 5 min btw AMRAPs

Join our private Members track today for just $19.99 !

You will receive:

• Olympic WL progressions
• Squat Cycles
• Gymnastics skill and Volume work
• Mono-structural Conditioning pieces
• Full body Accessory Work
• Access to LEADERBOARD on SugarWod to compare scores
• Warm ups and Workout strategies

click HERE to get started