ONLY Daily Metcon

10 rounds for time:
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12 DL 155/105#
9 hang power cleans 155/105#
6 strict HSPU
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rest 60s after each round

Join our private Members track today for just $19.99 !

You will receive:

• Olympic WL progressions
• Squat Cycles
• Gymnastics skill and Volume work
• Mono-structural Conditioning pieces
• Full body Accessory Work
• Access to LEADERBOARD on SugarWod to compare scores
• Warm ups and Workout strategies

click HERE to get started