Only Training

ONLY TRAINING - 23.12.20 -

ONLY TRAINING - 23.12.20 -

ONLY Daily Metcon

AMRAP 20
100/70 cal AAB buy in
then with remaining time, as many rounds as possible of:

3 power cleans 115/75#
5 BFB
3 squats cleans 115/75%
5 BFB
3 thrusters 115/75#

 

Join our private Members track today for just $19.99 !

You will receive:

  • Olympic WL progressions
  • Squat Cycles
  • Gymnastics skill and Volume work
  • Mono-structural Conditioning pieces
  • Full body Accessory Work
  • Access to LEADERBOARD on SugarWod to compare scores
  • Warm ups and Workout strategies

click HERE to get started

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