ONLY Daily Metcon

for time:
122 DU
12 DB FS 50/35#
12 Devil Press 50/35#
99 DU
9 DB FS 50/35#
9 Devil Press 50/35#
66 DU
6 DB FS 50/35#
6 Devil Press 50/35#
33 DU
3 DB FS 50/35#
3 Devil Press 50/35#

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You will receive:

• Olympic WL progressions
• Squat Cycles
• Gymnastics skill and Volume work
• Mono-structural Conditioning pieces
• Full body Accessory Work
• Access to LEADERBOARD on SugarWod to compare scores
• Warm ups and Workout strategies

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