ONLY Daily Metcon

AMRAP 3
5 tng power snatch 95/65#

rest 3 min

AMRAP 3
2-4-6-8-10... UB sets of ctb

rest 3 min

AMRAP 3
5 tng hang cnj 95/65#

rest 3 min

AMRAP 3
BFB

Join our private Members track today for just $19.99 !

You will receive:

• Olympic WL progressions
• Squat Cycles
• Gymnastics skill and Volume work
• Mono-structural Conditioning pieces
• Full body Accessory Work
• Access to LEADERBOARD on SugarWod to compare scores
• Warm ups and Workout strategies

click HERE to get started