ONLY Daily Metcon

For Time 

50 BJO @ 24/20
50 Power Clean @ 95/65
50 Ring Dips
50 Burpee
50 Pull Ups
50 Deadlift @ 185/115

Join our private Members track today for just $19.99 !

You will receive:

• Olympic WL progressions
• Squat Cycles
• Gymnastics skill and Volume work
• Mono-structural Conditioning pieces
• Full body Accessory Work
• Access to LEADERBOARD on SugarWod to compare scores
• Warm ups and Workout strategies

click HERE to get started