Only Training

ONLY TRAINING - 28.11.20 -

ONLY TRAINING - 28.11.20 -

ONLY Daily Metcon

AMRAP 12


15/12 cal ski
50' SA DB OHWL L 50/35#
10 L arm DB snatch 50/35
15/12 cal ski
50' SA DB OHWL R 50/35#
10 R arm DB snatch 50/35

 

Join our private Members track today for just $19.99 !

You will receive:

  • Olympic WL progressions
  • Squat Cycles
  • Gymnastics skill and Volume work
  • Mono-structural Conditioning pieces
  • Full body Accessory Work
  • Access to LEADERBOARD on SugarWod to compare scores
  • Warm ups and Workout strategies

click HERE to get started

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