ONLY TRAINING 29.10.19 - SPORT Oct 28, 2019 Share Tweet Pin it Fancy Add Sport Amrap 8 @ 80% 15/12 cal row 9 box jumps 30/24 6 S2OH 135/95 rest 4 min Amrap 8 @ 80%15/12 cal airbike 9 BFB 6 hang power clean 135/95rest 4 min Amrap 8 @ 80%150' shuttle run 9 BBJO 24/20 6 OH walking lunge 135/95
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