ONLY Daily Metcon
AMRAP 5 X 3
100 DU buy
then
12/9 cal bike
9 K HSPU
6 DB FS 50/35
rest 2:30
Join our private Members track today for just $19.99 !
You will receive:
- Olympic WL progressions
- Squat Cycles
- Gymnastics skill and Volume work
- Mono-structural Conditioning pieces
- Full body Accessory Work
- Access to LEADERBOARD on SugarWod to compare scores
- Warm ups and Workout strategies
click HERE to get started
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