ONLY Daily Metcon

5 hang power cleans 115/75
5 BFB
5 hang power clean and jerk 115/75
5 BFB
5 power snatch 115/75
15 cal AB
90 sec rest

Join our private Members track today for just $19.99 !

You will receive:

• Olympic WL progressions
• Squat Cycles
• Gymnastics skill and Volume work
• Mono-structural Conditioning pieces
• Full body Accessory Work
• Access to LEADERBOARD on SugarWod to compare scores
• Warm ups and Workout strategies

click HERE to get started