Only Training

ONLY TRAINING - 31.3.21 - DELOAD WEEK

ONLY Daily Metcon

8 rounds - each for time
4 T2B
6 HSPU
8 KB swings 70/53
10 cal AB
60 sec rest

 

Join our private Members track today for just $19.99 !

You will receive:

  • Olympic WL progressions
  • Squat Cycles
  • Gymnastics skill and Volume work
  • Mono-structural Conditioning pieces
  • Full body Accessory Work
  • Access to LEADERBOARD on SugarWod to compare scores
  • Warm ups and Workout strategies

click HERE to get started

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