ONLY Daily Metcon
for time:
5/4 BMU
40 thrusters 75/55#
5/4 BMU
rest 90s
5/4 BMU
30 thrusters 95/65#
5/4 BMU
rest 75s
5/4 BMU
20 thrusters 115/75#
5/4 BMU
rest 60s
5/4 BMU
10 thrusters 135/85#
5/4 BMU
Join our private Members track today for just $19.99 !
You will receive:
- Olympic WL progressions
- Squat Cycles
- Gymnastics skill and Volume work
- Mono-structural Conditioning pieces
- Full body Accessory Work
- Access to LEADERBOARD on SugarWod to compare scores
- Warm ups and Workout strategies
click HERE to get started
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