ONLY Daily Metcon

for time:
5/4 BMU
40 thrusters 75/55#
5/4 BMU

rest 90s

5/4 BMU
30 thrusters 95/65#
5/4 BMU

rest 75s

5/4 BMU
20 thrusters 115/75#
5/4 BMU

rest 60s

5/4 BMU
10 thrusters 135/85#
5/4 BMU

Join our private Members track today for just $19.99 !

You will receive:

• Olympic WL progressions
• Squat Cycles
• Gymnastics skill and Volume work
• Mono-structural Conditioning pieces
• Full body Accessory Work
• Access to LEADERBOARD on SugarWod to compare scores
• Warm ups and Workout strategies

click HERE to get started