Squat

5x3 Back Squat - rest 5 min 
into
5x5 Front Squats - rest 5 min

Pressing

5x2 Strict Press + 3 Push Press (with a 1-sec pause overhead) - 3 min rest

Build to a heavy complex.

Chipper 

2RFT:
50 WB @ 20/14
25 K. HSPU
50 Deadlift @ 245/165