ONLY Daily Metcon

45 DB DL 50/35#
45 cal assault bike
30 Devil Press 50/35#
30 cal assault bike
15 DB thrusters 50/35
15 cal assault bike

** working 40s on 20s off till work is complete

Join our private Members track today for just $19.99 !

You will receive:

• Olympic WL progressions
• Squat Cycles
• Gymnastics skill and Volume work
• Mono-structural Conditioning pieces
• Full body Accessory Work
• Access to LEADERBOARD on SugarWod to compare scores
• Warm ups and Workout strategies

click HERE to get started