Only Training

ONLY TRAINING - 4.7.20

ONLY TRAINING - 4.7.20

ONLY Daily Metcon

45 DB DL 50/35#
45 cal assault bike
30 Devil Press 50/35#
30 cal assault bike
15 DB thrusters 50/35
15 cal assault bike

** working 40s on 20s off till work is complete

 

Join our private Members track today for just $19.99 !

You will receive:

  • Olympic WL progressions
  • Squat Cycles
  • Gymnastics skill and Volume work
  • Mono-structural Conditioning pieces
  • Full body Accessory Work
  • Access to LEADERBOARD on SugarWod to compare scores
  • Warm ups and Workout strategies

click HERE to get started

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