ONLY Daily Metcon

for time:
50 Deadlift @ 225/155lbs
50 BFB
50 OHS @ 135/95lbs
50 Cal Row

Join our private Members track today for just $19.99 !

You will receive:

• Olympic WL progressions
• Squat Cycles
• Gymnastics skill and Volume work
• Mono-structural Conditioning pieces
• Full body Accessory Work
• Access to LEADERBOARD on SugarWod to compare scores
• Warm ups and Workout strategies

click HERE to get started