ONLY Daily Metcon

3x
10 tng power snatch 135/95#
rest 2 min

3x
6 tng CNJ 185/125#
rest 2 min

Join our private Members track today for just $19.99 !

You will receive:

• Olympic WL progressions
• Squat Cycles
• Gymnastics skill and Volume work
• Mono-structural Conditioning pieces
• Full body Accessory Work
• Access to LEADERBOARD on SugarWod to compare scores
• Warm ups and Workout strategies

click HERE to get started