ONLY Daily Metcon

2 x AMRAP 10
5 Deadlift @ 315/225
10 BFB
15 TTB in first AMRAP and 15 K. HSPU in second
with 5 min btw AMRAPs

Join our private Members track today for just $19.99 !

You will receive:

• Olympic WL progressions
• Squat Cycles
• Gymnastics skill and Volume work
• Mono-structural Conditioning pieces
• Full body Accessory Work
• Access to LEADERBOARD on SugarWod to compare scores
• Warm ups and Workout strategies

click HERE to get started