ONLY Daily Metcon

AMRAP
2-2-2-3 min
8/6 RMU
50 DU
AMRAP power cleans remainder of interval
rest 60s

PC loads
set 1 - 135/85#
set 2 - 155/105#
set 3 - 185/125#
set 4 - 225/145#

Join our private Members track today for just $19.99 !

You will receive:

• Olympic WL progressions
• Squat Cycles
• Gymnastics skill and Volume work
• Mono-structural Conditioning pieces
• Full body Accessory Work
• Access to LEADERBOARD on SugarWod to compare scores
• Warm ups and Workout strategies

click HERE to get started