Only Training

ONLY TRAINING - 7.5.21 -

ONLY TRAINING - 7.5.21 -

ONLY Daily Metcon

8 min EMOM
1st 12/9 K defict HSPU 4/2" defict
2nd 6 TNG hang power cleans 185/135

 

Join our private Members track today for just $19.99 !

You will receive:

  • Olympic WL progressions
  • Squat Cycles
  • Gymnastics skill and Volume work
  • Mono-structural Conditioning pieces
  • Full body Accessory Work
  • Access to LEADERBOARD on SugarWod to compare scores
  • Warm ups and Workout strategies

click HERE to get started

Leave a comment: