ONLY Daily Metcon

5 sets
40/32 cal AAB
50' HSW
50' DBL KB FRWL 16/12KG
20 ttb

rest 1/2 the time it takes to complete the previous interval

Join our private Members track today for just $19.99 !

You will receive:

• Olympic WL progressions
• Squat Cycles
• Gymnastics skill and Volume work
• Mono-structural Conditioning pieces
• Full body Accessory Work
• Access to LEADERBOARD on SugarWod to compare scores
• Warm ups and Workout strategies

click HERE to get started